What's on YOUR menu for Sunday?

Hi All~ I'm posting this early but I know I won't be home when it's time to post and I've already finished eating for the day (fingers crossed). My menu~ B~ Skipped (I never have been a breakfast eater and I see that happening again now that I am getting more relaxed with this surgery) L~ 1 1/2 light cheese sticks (My daugher ate 1/2 of one so I took the other half) D~ pork roast from the crock pot with onions and peppers, 3 pieces of cauliflower, 2 baby carrots, 1 forkfull of brocolli & cheddar rice Vitamins done, 53oz of water so far, no exercise yet My totals~ Cals: 284 Fat: 12 Carbs: 7 Protein: 37 Dawn

Hi Dawn B protwein shake, can't get all protein without it. L meatball and a salad D cottage cheese with 1/2 pear s sugarfree popscicle before bed, 8 oz. skim milk have a great day, Rosemary

Hello....... B: protein shake L: 3 slices deli ham, 1 pickle S: 2 pepperonis and 3/4oz fish (yuck) D: jerky and cheese stick ~~totals~~ Cal: 356 Fat: 11 Carbs: 10 Pro: 54 Vit: check, exercise: cleaning (lol) and water: still sipping kristi

its bedtime in London so I am done eating for today, too!! b: Profect (people always think I am doing an alcoholic shooter when I drink these in public) s: 1/3 small banana and 2 strawberries L: 1/2 small chicken breast and 6 really tasty skinny french fries. The salt called me... d: went to mediterranian restaurant and had lamb meat ball, two slices warmed cheese, small scoop of hummas, few bites of curry lentils Still cleared over 3 liters of water and all my vits. Pretty close to my 65g of protein. Cheers.

B: Power Crunch Bar L: 3/4 c Tomato Florentine Soup & 2 shrimp and 3 bites bread S: 1 c CC Chocolate Milk D: 3 oz. Fish w/ shrimp and crawfish Vitamins done Water: 60 oz. so far Exercise: none so far Karla 337/253/150

wake up: cappuccino made with 1/2 c 2% milk B: strawberry protein shake w/70g frozen strawberries S: 6 oz Carb Master yogurt - I can't believe I ate the whole thing L: 1 small Chili's chicken crisper w/breading removed; 3 broccoli florets S: 1/2 serving BBQ Soy Crisps; 1/2 serving Apple Cinnamon Soy Crisps; 1 baby bel light cheese round D: don't know yet. Probably a protein shake, I'm low on the protein. Cal: 523 Fat: 12 Carbs: 39 Protein: 65 water: 41 oz so far, still sipping vitamins: iron and 2 more calcium to go exercize: none

B~nada L~1oz chicken salad, 2 sm bites potato salad, 2oz Havartie cheese. D~Two sm bites salad, 1/2 boiled egg, 1sm beet pickle, 1 sm bite spagetti salad, 1sm bite mac salad. I was going to have a couple of bites of hubbys steak, but was to full. Fluids~104oz Vitamins and Calcium done.

Hey all! Today was nice and relaxed for me. Went to the gym and then went to my parents for the rest of the day. It was a good day! Here's what I had: B- Carb & Sugar Control yogurt and cheese square w/ 4 saltines L- 3 oz. chicken and 2 tbsp baked potato (leftover from yesterday's Ruby Tuesday's) D- 1/2 hot dog, about 1 oz. grilled turkey drumstick, 4 small grapes, 2 tbsp flavored rice...a put together meal! S- Iced coffee protein drink Another snack coming from Walmart- 1/2 South Beach protein bar I did a fair amount of miscellaneous snacking today. Hell, it's a Sunday. Back to the real deal tomorrow! Cals- about 900, 200 from the miscellaneous snacks!!! Protein- 97 Fluid- 92 oz. April

WEll I did another iced sf nf mocha from starbucks. I swear they put drugs in it! a carb and sugar control yogurt smoothie a piece of cheese, 2 ritz jerky 2 Tbsp roast potatoes, carrots and some roast beef Not a big day for me eating wise water-not so good vitamins great-I am injecting b12 tonight ugh!