This weeks GOALS!!!

So last week I asked everyone to post their goals for the week. I did a follow up email on Friday to see if we were on track or not and I reposted the email this morning. I don't know if it helped you guys out but posting my goals definately made me feel more accountable. I pushed myself to go to the gym on Sunday and I'm glad I did, I had the best workout I have had in a while!!! I was sweatin like a pig!!! * I love to sweat* Feel free to post here and be part of the GOAL team!!! Maybe some of us need to post our goals for the week on the board to maybe make us more accountable . So here is what I propose, lets post on Monday what goals we set out to do this week, heck it doesn't even have to be weight related. I will follow up with a posting on Friday charting our accomplishement. Does that sound good? So let's hear it people... What are your goals for the week?! 1. Get to they gym atleast 3x AGAIN! 2. Make better eating choices, I find myself grazing on crap that I definately shouldn't have. 3. Organize the boys old winter clothes and pack them away for my nephew. 4. Protein first! Dana

Ok, lets try this again 1. Finalize entries for Washington Convention (a rabbit show) 2. Vitamins 3. Finish Boxing up bigger clothes 4. Clean out Petunia

You just got Petunia, how is she dirty already!!!!! Great goals this week Jaci! Dana

LOL, I have to take the shopping bags out! And she needs a bath. I'm in the country and uck, she's filfthy!!!

Ok, lets try this again and since I will be home a few days this week maybe I can do better. 1. Workout 3x 2. Drink at least 80 oz of water 3. Make good food choices. Kristi

I'm gonna play this week. 1. Protein first 2. Avoid junk food at all costs 3. Get to the gym or walk everyday with the kids 4. Fluids - 72min per day - aim for 100. God Bless, Jen

Goals for the week: 1. Exercise at least 5 days this week 2. Get at least 70 g protein per day 3. drink at least 88 oz. liquid per day, maybe up to 100 Karla 337/252/150

I wanna play today!! 1. go at least 1 day without counting my food intake on fitday (that's gonna be hard) 2. exercise on Saturday and Sunday (former rest days) 3. start buying stuff for the gift basket I promised Dawn

Ok, I am in God knows I need all the help I can get! 1. Protein in ~ 70g or more 2. No Carbs 3. No snaking 4. Workout/Walk 6 days 5. Water 100++++ 6. Start pack stuff to give away (so we can move YEAH) 7. Declutter tables (all 4 of them) Big goals I will need major help LOL Melissa

here are mine for the week: 1. work out at least 3x 2. 80-100 oz water 3. protein protein protein good luck to everyone!