Hi!
B-Starbuck's ff mocha-someone shoot me
S-light laughing cow cheese wedge(small handful of bagel chips)
L-1/2 turkey and swiss sandwich and cheese stick-21 grams protein woo hoo
S-small handful of mixed nuts
D-1/2 burgerville turkey burger but I puked it up YUCK!
B: South Beach Breakfast Bar
S: AchievOne Cappucino
L: Pimento Cheese, fruit, and a little baked potato soup
S: 10 or so nuts
D: 1/2 Schwan's Chicken Cordon Bleu
S: Popcorn & SF popsicle
Vitamins: done
Water: 104 oz.
Exercise: none
337/252/150
