Last week goals!!!
Okay guys here is the recap of YOUR goals that you posted last week. I'm sure you all did a great job and if you didn't well there is always this week. This is only meant as a guide to keep you ontrack and not as a nagging post to make you guys all perfect!
I didn't make all of my goals but I feel pretty good about my progress and that is all we are really looking for right? Okay so spill it, If you haven't already posted your progress then lets hear it today. I had 11 players last week so I'm hoping to see 11 responses! You guys are doing an excellent job
Dana
Dana
1. Get to they gym atleast 3x AGAIN! DID IT
2. Make better eating choices, I find myself grazing on crap that I definately shouldn't have. EH NOT THE BEST BUT BETTER
3. Organize the boys old winter clothes and pack them away for my nephew. DIDN'T DO IT!
4. Protein first! MUCH BETTER BUT I HAVE A WAYS TO GO!!!
Jaci ~
1. Finalize entries for Washington Convention (a rabbit show)
2. Vitamins
3. Finish Boxing up bigger clothes
4. Clean out Petunia
Kristi D ~
1. Workout 3x
2. Drink at least 80 oz of water
3. Make good food choices.
Jen Jen~
1. Protein first
2. Avoid junk food at all costs
3. Get to the gym or walk everyday with the kids
4. Fluids - 72min per day - aim for 100.
Karla~
1. Exercise at least 5 days this week
2. Get at least 70 g protein per day
3. drink at least 88 oz. liquid per day, maybe up to 100
Dawn~
1. go at least 1 day without counting my food intake on fitday (that's gonna be hard)
2. exercise on Saturday and Sunday (former rest days)
3. start buying stuff for the gift basket I promised
Melissa~
1. Protein in ~ 70g or more
2. No Carbs
3. No snaking
4. Workout/Walk 6 days
5. Water 100++++
6. Start pack stuff to give away (so we can move YEAH)
7. Declutter tables (all 4 of them)
Anna T.~
1.work out at least 3x
2. 80-100 oz water
3. protein protein protein
Hazel~
1~Get some form of planned exercise every day that lasts for a min. of 30 min.
2~Protein first
3~Get weight loss journey scrap book started.(I've never scrapbooked before)
4~Get the plans started for the parade float.
Wendi~
1.Gym 3x this week
2. Water
3. Figure out how to make protein coffee drink so I skip Starbucks
4. Get good groceries so I make good choices
5. Pay all bills.
Cathlene A.
1.exercise 4 times
2. drink liquids before turning to an afternoon snack
3. put out cereal or vegs to eat while prep-ing dinner
4. fill out some papers for DH
Stephanie P.
water, water, water!!!!
protein first
walk all I can at work and at home with the kids
try to get hubby's citizenship papers filled out for him.
go to bed earlier since I am up at the butt crack of dawn!!! Not Dawn's butt crack, dont get it mixed up!! LOL




Stephanie P.
water, water, water!!!!
protein first
walk all I can at work and at home with the kids
try to get hubby's citizenship papers filled out for him.
go to bed earlier since I am up at the crack of dawn!!!
Hey Dana!! i got a lot of water in even though I am not allowed any at my work site cause I am in a lab, I also got my protein first!! I walked so much that my butt hurts, so that is a good thing. I am going to bed at around 9 every night so that one is a go too, but I still didnt get my hubby's papers filled out yet...poooie!!
Steph