Did You Work Your Wiggles Today?

Posting early!!!!!!!! Today I did laundry and homework. I am house sitting starting tomorrow for a whole month and need to get ready for it. The people are going t Laos to teach English!!!

20 minutes on my bike this morning, arm weight workout, and sit-ups. Hopefully after my last day to work tomorrow, I can get more in and learn to use my son's Bowflex machine for weightlifting. I also cleaned out 2 closets and a file cabinet in one of my offices today to get rid of old manuals and textbooks. I had to haul out really heavy sacks. I also went to Walmart and shoved around a totally loaded basket of stuff. That ought to count for something. Karla

I was swamped today at work!! We ran our butts off the whole day, and it was still slammin when I left at 2:30...whoa, that was fun I am going to get a pedometer so I can track my steps every day at work to help with this subject. Steph

Wow, that's incredible that you get to do house sitting for a whole month. I've always done it for family but never anyone else. I know I am considering next year once I am at target weight to teach english in Korea...I think it will be a blast to be there a year. Definately something I would never do before the WLS. Anywho, as for my wiggles: 30 mins on treadmill, 30 mins cardio machines at InShape and 30 mins at home riding the stationary bike...woo that's alot! **Do check out In-Shape, talk about some major hotties working there as trainers, makes me want to work out all day long ** I start my training sessions next week, can't wait since they will tell me which machines work which muscles...right now I want to work on the stomach muscles to catch up with my legs Kelli