Vitamins?

Do any of you take vitamins that you swallow instead of chew? I can not chew mine but I can swallow pills... What kind do you take and were can you get them? Thanks for the info

Katie, I take Atkins Basic 3 Dietary Supplement. You take 3 a day and swallow them. I picked them up at GNC & love them. Carly

Hi Katie: I have SSF Kaiser out of California. They want us to take 1500 mg of calicium citrate-which I get at Walgreens but one get one free, 29 grams of Iron daily chewable from baratric.com passion fruit flavor, 1 mega multi vitamin from Walgreens or any drug store, zinc, vitamin c, any I take 2500 mg of b-12 on sundays sublingual. I also at times take stool softeners if needed. water water protein at least 60 to 85 depending on the individual Hope this helps..Suzan

I chew my calcium and multi... but swallow my B-1, Biotin and CoQ10 when I remember to take it lol. I got the B-1 at Rite-Aid/GNC, the Biotin at Vitamin World and CoQ10 at GNC.

I take Andrew Lessman's Complete Woman - they come in foil packets of 5 pills....I have no trouble swallowing them. Rose