***Wiggle while you eat***

Did that make you think of the Jello commercial lol, I don't know how to make those sounds over the pc! I did nothing today! Well... not really lol, I went shopping he he he. My menu so far: Not done yet B- 3/4 c Special K Cereal w. Protein + 1/2 c milk L- Chicken D- will probably make an egg, put some chicken in it, some cheese and wrap it up in a low carb wrap You???

Hey Jaci, I did o****il this evening B - protein latte L- carb control yogurt D- 3 oz chicken WOA ~~~~~~~~ Snackolla ville, we watch Racing Stripes and I was munching .... few honey mustard pretzels 4 bites healthy choice icecream 3 sugarfree reeses pb cups Did 30 minutes on the elipitcal at the gym today. That burned all the calories I ate up until the snacks! God bLess! Jen

B: 1 egg scrambled w/ Jimmy Dean Breakfast scramble mix and a little RF cheese S: Mocchacino made w/ 1 c CC Choc. milk, 1 scoop Vanilla protein powder, decaf espresso powder and splenda. I thought I was at Starbucks! L: 1/2 protein bar S: pecans D: Tuna casserole w/ brown rice Vitamins: in Water: a whopping 104 oz. Exercise: started my new DVD: Chicometrics (about 45 minutes of muscle building exercises) Karla