Capable of Eating More

For me it really depends. If it's meat 3oz is still all I can eat. On the other hand if I'm having salad I can eat quite a bit before I've had enough - a good bowl bull And I can eat a whole bowl of soup or chili - guess cause it's mostly liquid.

Some things I can eat more of too. I bought a bag of grilled chicken strips and to figure out a serving a weighed it all and packaged it up. Sometimes I can eat the whole 3 oz but other days I struggle with the last few bites. I also have been eating lunchables mainly just the meat and cheese, the packs come with 8 slices of meat, cheese and crackers. I allow myself to eat about 2 or 3 of the cracker but I really focus on just the meat and cheese part of it. Someday I can eat all the meat and cheese with 2 crackers and others I can only eat about half. I don't why there is a variance. But I have noticed that I can eat just a little more than before. Dana

Hey Lisa, I've noticed the same kinds of things. Some days I can almost get a whole chicken breast down--then others, no way. I also seem to be able to eat things like watermelon until I've eaten pounds of it. I've also worried that I was stretching the pouch out, but I'm still loosing weight, so I try not to worry. DEAnna

Count me in too. I have the same problems and fears. I don't want to be the one that fails. It seems like no matter what i do to lose weight, my body fights back, Even now, I have to be very careful about what and how much I eat. I eat between 800 and 1000 calories a day and lose very slowly.