Sugar or No Sugar?
Hi, Debbie. I'm okay with sugar....haven't had any problems. I have eaten a small piece of cake and that's about the extent of the sugar. I try not to have any. I do have SF vanilla pudding every once in a while and recently bought Breyers carb smart ice cream bars for a treat. Several companies offer sugar free cookies, I have those every once in a while. But everything has sugar alcohol is seems like....I just try to keep it 7g or less.
I feel bad when I eat something with sugary....but I'm still losing. Go figure!
Kim