Widdle the Middle

I have been sitting here looking at the pics that hubbly and I took today, and I really have to do something about that awful spare tire that I still carry around my middle. It is a family curse, but I intend to be shed of it. Hazel

Oh dear, I think I have a duelly! LOL!!!!!! It'll be gone soon, don't worry too much Sexy lol! You're kick it.

My secret.... www.sports-hoop.com I bought one and use it every day. My waist went from 46 to current 34 and I want it down to a 27. TT may help most of that. But my stomache muscle are doing great, it is just all this skin that is hanging around. Deborah

Thanks for recommendation Deborah That looks kinda fun!! Susan

If this is like a hula hoop, the excercise would be from bending over and picking it up off the group. That would be more like your hamstring and glutes, right? I am seriously not coordinated.