What's On Your 4th of July Menu?

*takes a deeeeeep breath* Ok, I am going to post. This has by FAR really been the worst food day I have had post op yet. I know I have said this before, but really, recently, I have had some bad days, but this one takes the cake. No, I guess it takes that "pie" as I had some today. I wasnt going to post, but I have to not only be honest with myself, but honest with others who may feel guilty about what they eat, and its nice to see that everyone has bad days. Also, no need to put Breafast (B), Lunch (L), etc... I ate throughout the day. So, I will list it as time of eating 12:00 Noon: A full serving of tortilla chips, dipped in a cream cheese and salsa dip, 1/2 a nasty turkey burger 2:00pm: a little over 1 Tbs peanutbutter mixed with 1 tsp of FF cream cheese 3:00pm: a bite of apple pie 7:00pm: went to chilis, had a few more tortilla chips and salsa... then had 1/2 the meat from a turkey sandwhich and had a cup of chicken tortilla soup, and 3 french fries dipped in Ranch 8:00pm drank an entire liter of diet cranberry oceanspray and had a viactive Ok, there it is... but what is really scary, are my totals: TOTALS: Calories- 779 (not bad, still under my 800/day limit) Fat- 43 Carbs- 57 OMG Protein- 41 I CAN NOT BELIEVE MYSELF. I WILL EAT SO MUCH BETTER TOMORROW! -Mary

Ok, This is What I Ate Today. Breakfast. 1 Wasa Cracker with 1 Laughing Cow Swiss Cheese Spread on. Lunch - 2 oz BBQ Chicken Breast with 1 oz Grilled Onions and a Plum. Dinner - 2 Oz Mixed Salad and veggie and 1 Chicken Leg. That's all so far today, but will have a clementine before I go to bed.

You guys are Lucky, My Dr. has me on a different diet. We are not allowed any Peanut Butter or bread or pasta or anything like that, No Rice Cakes or any kind of cracker or chip. Only Was Crackers that's it for carbs, I am jealous. Mike

Evening Kay! Your menu sounds yummy lol! AF has returned (I was hoping she'd forget lol!) so I had the munchies today and paid for it! B- protien bar L- mini bag of pop corn S- aftr work I had some SF cookies! S- was gonna eat a nice sensible dinner, but was talking and swallowed my chicken w/o chewing well enough....JUST got to feeling better and that was 5 hours ago! I'm gonna sip on a protein drink right now.... Night!

I know this is late, but I thought I'd post it anyhow. B~1 egg and 1 slice of toast L~a handful of baked Cheetos... there were maybe 6 all together. S~S/F Granola Bar with a little PB D~1 small hamburger w/o Bun and some Colby Jack Cheese, and 1/2 of a deviled egg made with ff mayo. S~2 TBS of sliced strawberries and blueberries, 1 tsp of SF Cool Whip