Wish me luck...part 2

WOW....that is the only word I can use to describe that class!!! It is called "Turbo Kick"...evidently it's been around since the late 90's but has just recently hit the east coast. That was BY FAR the most intense aerobic class I have ever taken....60 mins of 150 beat per min steps!!! One 60 min class burns aprox 1000 cals!!! It was also one of the most sexual classes I ever took...lol Some of those moves made me blush...maybe it was because I had to look at myself in the mirror doing them. All in all...I LOVED it!!! I really am interested in getting licensed to teach it!! Thanks to everyone that gave encouragment to me this morning. Dawn

So glad to hear! You really are my personal workout inspiration... everytime I think about the fact I am not working out, I then think about your success and I know how dilegent you work out. I even made it to the gym tonight, and sure enough, thought about you while I was there

Awwwww Mary!!!!! You don't even know how good that makes me feel to know that I can inspire others!! Dawn

Dawn that is wonderful. So it really kicked your bootay - hee. I think you'd do really well teaching the class! Karen S.

Sounds like it went well - so go for it

Dawn, They teach that at the gym that hubby goes to. I peeked in the door during a class & may I say--------OUCH!!! I could never do so much cardio. How are your legs feeling now? How about your butt? I think it sets your butt on fire doesn't it? Congratulations on a great job done. Kathy R

Kathy, I woke up this morning with muscles on fire that I didn't even know I had!!! You're right though...my butt was a major sore one...that and my shoulders. All I know though is the way I feel now made me come to the conclusion, if I don't teach this class I am certainly taking it. Dawn

I can't imagine what moves you were making! But I think it is great. I haven't heard of those classes before???? Congrats to you on your success! Your so beautiful.