feeling sad :help:

I have been at 187lbs for about 3 weeks now and trying everthing to lose more my start weight was 255lbs and i'm 6 mo's out. has this happened to any one, or i'm where i'm going to be? Dawn C.

Dawn, I feel for you! I was 180 for 4 weeks. I just started to lose again. In those weeks though my body did change shape. Just hang in there and you will be just fine! Good Luck!!!! Katie

You'll start losing again. Hang in there. Remember: protein, water, exercise. If you're doing all those, you'll be fine. Karla 337/230/150

Don't fret sweetie You're just at a stall, it happens to everyone at one time or another. As long as you're staying with the program, PROTEIN, WATER & EXCERSISE, you'll be fine. You just have to be patient and I know that's not easy. Sending hugs, Ronna

Don't feel bad I went though it last month I didn't lose for 3 weeks!! It well pass it's happened to me 2 times. Debra