What's On Your Menu for Monday?

Hi Kay! Yes, I have limits. Please keep in mind though, I did not have RNY, I had VG, so I absorb everything I eat, thus my numbers are lower then what most RNY docs suggest. My doc says to follow this plan until 1 year out, then it changes slightly: Calories: No more then 800 daily Fat: No more then 30g daily Carbs: No more then 40g daily Protein: No less then 70g daily Again, since I absorb all I eat, my limits are lower then they would be for someone who doesn't absorb everything. Hope this helps! Mary