Jogging now

Hi Everyone, I haven't been posting at all lately. Did you miss me? Hee. Anyways, gotta share this. I always walk about 3 miles on my lunch hour everyday. Today I thought I needed to exert myself a little more and tried to jog. I did it in four spurts and it felt so good. I haven't jogged in 30 years! Granted, everything was jiggling up and down but hey, moving that fast was really great. Okay thanks for allowing me to share. Karen S. "84 lbs. disappeared since surgery"

Wow Karen that's great You'll be running the marathon in no time at all

You certainly have faith in me - hee. Really though just jogging in small spurts was good enough for me!!! Thanks Ronna. Karen S.

Karen, Wow, that's great. I'm still holding on to the handles on the treadmill...I still can't let go. I'm really impressed with anyone that can jog or run. Keep up the great work. Kathy

Thanks Kathy, I won't be running any marathons anytime soon but jogging even a little bit was new. Good for you on using the treadmill.

What a terrific wow moment This is an amazing discovery!

I can relate--when I go on my walks now I try to push a little and tell myself, "just run to the blue truck" then I walk a bit and a few minutes later, "just run to the end of the street". I'm SLOW and LAME looking, but I do it anyhow--it really gets the heart rate up and makes me feel sporty (tee-hee!) Cathy

Congrats. I feel at times when I'm walking that I should break into a run, but haven't. My surgeon's assistant said not to - too many joints to damage, so I guess at 229 still, I won't. It's good to know I feel like it. Way to go! Karla

That is sooo awesome Karen! congrats!!!!