Venting about Calories
Kay,
I can eat chili. That's about it. I eat chili all three meals and if I need a snack, it's chili. I have had to defend my diet with friends and co-workers many times. Just last week at break I was eating my 3 ounces of chili and the gal next to me just finished off her second glazed donut and asked how I could just stand to eat chili evdery day and did I think that was good for me? What do you say? It's as good as two donuts.
I eat what I want (chili), when I want. I don't know any count of my food. I loose about 2 pounds a week and feel GREAT! My labs are fine and my PCP knows what I am doing. I don't care what anyone else thinks about what I eat or don't eat.
You are doing a great job and you look wonderful. Just shut the negative comments out. Keep on with the good fight!
Teresa