plateau buster day #3

Hi everyone-posting a little earlier again because we are going out again: My day so far: B-nectar roadside lemonade S-2oz cottage cheese L-3oz chicken S-isopure shake tonight: D-3oz tilapia S-maybe 1 oz of cheese or just a jello I have done all my vitamins , so far gotten 76 grams of protein,drank 128oz of water and I am going for a walk in about 15 minutes-I went to a party with my son and had to resist the pizza and cake which was really hard so I just kept drinking water and within the 4 hours of being there I realized I had 5 16oz bottles so it wasnt all bad although the cake really looked good! Everyone take care and Ill post again tomorrow -Lori

Hi Lori You had another great day. Here's what I had today: B: 3 oz cottage cheese L: Protein shake D: Omlette with 2 eggs and 1oz of lowfat cheddar And will have another Protein Shake for my bedtime snack Here's the breakdown: Calories: 703 Fat: 26 g Carbs:26 g Protein: 100 g Have also had 64 oz of Christal Lite Lemonade and 32 oz of Diet Ocean Spray so far and I have a long evening ahead of me so will be drinking more

I had B: 1 cheesestick L: 2oz beans 1 oz chicken S: Insides of a scrambled egg hotpocket D: 1/2 Meatbal Didn't get my protien drink in today, I was out in the garage refinishing my new dining room chairs all day and lost track of time. I did get my water in 2 diet snapples and 1 Large coffee this am. HAVE A GREAT EVENING TORI