Back to Basics - Day 2

Yeah Kristi!!!!! Hey chick, what's in your shake??? I gotta find a way to make mine lower in cals.

Hey sweetie! I found the best mix. I get it at Smoothie King. Its called the Gladiator. It has 180 cal, 0 fat, 1 carb and 45g protein! If Im not being stricked I mix in banana and peanut butter.........YUM! If Im trying to cut even more fat and cal I add alittle crystal light for flavor. Right now I have the vanilla but they also make it in strawberry and chocolate. Hope this helps....... kristi

I am so looking into it!!!! I think i'll pnut butter to my shake tomorrow he he.

I want in... I started yesterday so here goes... B:cottage cheese and bacon L:grilled chicken S:cheese stick D:roasted chicken Today so far B:bacon and cottage cheese L:lump crabmeat S:cheese D:I will make Salisberry steak Hi,my name is Val and I ,like Jen am a popsiclholic

Hey Val! We are getting quite a group here! You are doing great! And I don't think you will need to go to any support groups just yet for your popsicle cravings. ;) They are perfectly acceptible on the B2B "diet!" Welcome aboard...I am so glad you joined us! Hugs, Jersey

Hey Val!!!!! Your menu sounds so yummy!!!!!!!! He he, send me some salisberry steak!

Ya'll girls are doing great on your B2B plan. I write this as I sit here eating my baked potato w/ toppings. (I really haven't eaten that much potato yet. My dog will probably get most of it. Karla

But I'm sure that potato was oh so yummy he he