Monday Morning Weigh-In
Good morning. It's getting cooler every week here it seems, which is good. I like the upper 40's, lower 50's much better than 90's and 100's!
Here's the weigh in results:
Surgery weight: 337
Last week's weight: 203.8
Today's weight: 201.4
weight lost this week: 2.4 lbs.
total weight lost: 135.6 lbs.
I'm still trying to get to 199.8 by Thursday, not sure if I'll make it. Saturday I was only 200.8, but ate a couple of things yesterday w/ salt and didn't get to exercise, so I'm sure it's water retention. Maybe I'll see it tomorrow or by Thursday anyway. I know I'm close, but wanted to make it there by my birthday.
Karla
Hi Karla....You can have my coldness from up here. It snowed again last night and I think i..t is way to early for that!
Anyway since I did the platuea diet I have lost only a total of 3 pounds and I just don't understand it.
Makes me want to eat more.
Heaviest~278
Surgery day~248
Last week~157
This week~157
Total 121 pounds and for that I am happy!!
~~hugs and well wishes~~
Chris
Have a good day!





My confession,
hello everyone, I'm mostly a lurker on this site, but have left a few messages. i find it crazy swometimes to get the time to sit down and write, but now I must.
I have been snacking. And not just a piece of sugarfree candy here or there, but real stuff. I've gone nine months with out the crap and now that's all I want. And I seem to handle it in small portions.
I'm frustrated and confused. Part of me feels I should be able to have it on occasion and another part of me is scared it will spiral out of control. AAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!
I guess this wasn't exactly the best place to talk about this. But I ties itno the fact that my weight loss has stopped. I've been hoovering around 240 for the past month. I started a formal exercise program yesterday. My highest was 380 at the beginning of January. I've lost 140, but maybe 10lbs the past 2-3 months. I know I'm not doing what I need to be doingf and that frustrates me the most.
I just need to keep trying.
Thanks for letting me vent!!!!!!!!!!!

Hey there fellow Michigander!,
I understand where you are coming from as I am sure alot of us do. Let me tell you for me though, it's like an addiction. I can't eat sugar at all, but stuff like pasta, crackers, chips...Once I start I can't stop.
I think we all have to figure out what WE can live with. For me it's going to be easier to not eat that stuff at all. If I stay away from it, I don't really crave it, but once I have one bite, I am done for... bring on the mac and cheese! I am not saying I will NEVER have pasta or chips. But I really came to a realization in the past week, that I am addicted to food! The only way my WLS is going to remain successful is to stay away from what I know are my trigger foods for the most part.
You can do it. Have faith in yourself.
Leeanne

Good Morning Karla!
You can have our cold weather. Snow is in the forcast today and tomorrow.
I was so happy this weekend. I was down a few more pounds and then...my cycle started.
So...
Highest weight: 360
Last Week: 237
Today: 237
Total Lost: 123
My goal is 230 by 10/27. My birthday and surgaversarry.
Leeanne

Here we go with the vicious cycle again!!!
Highest weight: 229
Surgery weight: 209
Last week: 141
This week: 143
Up 2 pounds!
Total lost: 86 pounds!
I can only hope that this cycle I have had the last couple of months continues, that I will be stuck at this weight for 2 weeks, then drop a whole buch right after the visitor arrives!!!!!! I swear, I really only lose weight one week out of 4 a month..GRRR!
Great job, you guys!
Nicole