any ideas??????

I need ideas how to cook meats to keep them moist, especially chicken. I also have this "bizarre" craving for liver with ketchup? Is that normal, do our taste change that much. I never liked liver before and to crave it is really wierd. Debbie

I take boneless chicken breast or boneless thighs and put them in 9X13 baking dish The I mix 1 container of light sour cream, 1 can of cream of chicken soup and 1 bag of shredded chedder cheese. bake on 375 for about an hour and it is moist wet and tons of protien.. sometimes to share with others I cut it up into chunks before baking... You dont eat enough of the "gravey" to make it to fattening but ooohhh it is good. If eatting regular chicken I just always eat it with mashed potatoes in every bite.. I also eat ground beef I have mixed in brown gravey... Linda