What'cha eatin??????

Hi guys, I'm curious to see what everyone else is eating since I'm having problems pinning down what sounds good. B: 1 egg scrambled with a slice of cheese S: 1 half of a Lit and Fit Yogurt. L: a protein shake.... Atkins Advantage choco with 2 slices of banana and some unjury protein to top it off blended with ice. YUMMY!!!! S: no snack D: Carb Options Cream of chicken soup S: maybe the rest of yummy protein shake from lunch Protein: Isopure Grape frost Water: about 14 oz I NEED MORE WATER!!!! Okay so fess up!

Hi Dae! I need more water too... probably working with 36-48 ounces. Here's what I'm eating: B- 1.5 Oz Special Mixture: Scrambled egg with Spinach, Tuna and Ricotta cheese L- 1.5 ounces stew meat, chopped in the blender and pureed in mouth S- Frozen Protein Yogurt: 6 oz vanilla yogurt, 4 ounces strawberries, 1 sc vanilla protein powder... freeze for a couple hours, yummy. This was my snack morning and evening D- 1.5 oz stew meat, chopped in blender and pureed to nothing in my mouth lol S- SF Popsicle: feeble attempt at some more water My doc has ricotta and cottage cheese as the only cheeses I can have right now... so I decided to be come a chef and mixed in some spinach, egg, tuna and the cheese and the outcome wasn't so bad! It was kinda like a quiche lol. Experiment is my tip.... maybe I'll become a chef or nutritionist after this journey! *~*Jaci*~*

all liquids for me untill the dr says it's ok to go to the next step for me. dave