AWESOME TOOL~ track what you are eating @ Fitday.com

I found a website that is a true blessing. A fellow WLS person turned me onto it. I thought I was eating way more than I was and this site totally tracks what you are eating and graphs it all out for you. It keeps track fo your weight loss and you can ask it to track your daily protien/fat/calories or whatever you want. It tracks you caloric intake, what you burn with exercise and how many calories you burned. You don't have to do anything but enter in what you ate. All the foods are listed in the system and you can tweek the ones that are different for you. It is so simply to use. I encourage anyone who wants to use less time tracking and wondering to go there and use it to help simplify life. I hope everyone is doing well. I had my first day back to work today and boy was I TIRED!!! I hope that does not last much longer. God bless all! Kristie

Hey Kristie! We have the same surgery date. Glad to hear you are doing good. I had my nutrion visit today and got to move to puree's for 4 weeks. Oddly enough I am looking forward to it. I go back to work on Friday night. I work weekend nights so that is my monday. What is the name of the website where you can track all of this if you don't mind me asking. Is it Fitday? Have a great day! Carly 274/254/145

thanks for the tip!

I've been usiong fitday.com for quite awhile. don't know if I could keep track of the protien without it. Good and it's free to boot.