What was on YOUR menu for Thursday?

Doing better every day! B: 8oz protein shake S:1oz low fat cottage cheese and 1oz deli turkey L: 1oz tuna salad (tuna, ff mayo, and hard boiled egg) and 1oz cottage cheese D:2 turkey and cheese roll-ups. (took a slice of deli turkey and rolled it up with 1/4 slice of cheese) 38.5 grams of protein 32 oz fluid Good luck everyone, Kristi

I tried the deli roll-ups... I couldn't keep it down... ::hugs:: Cyndi

Congrats, Kay, on a successful day and first weigh in, the results are awesome. I did much better with protein today B: shake with soy milk L: 1 oz turkey with 1 oz goat cheese drank half bottle of isopure, that stuff's not too bad D: 1/3 c mashed potatoes with shredded mozz cheese S: cheese stick and turkey meatball Cheers, ~Tiffany

Happy Thursday--but even better, tomorrow is Friday I'm over work this week already. B: Advant Edge Shake and 2% String Cheese L: Breyer's Light Yogurt S: Pintos and Cheese from Taco Bell (pulled cheese off) D: Poached Cod (Chicken Broth, garlic and lemon juice) and Brocolli S: in about 5 mins FF Jello? So far I'm at 627 Calories, 22 grams of fat and 65 Protein Lisa

Hello everyone...Hope you all had a great day. Here's what I had today... B: 1/2C oatmeal made with skim milk L: 1/2C KFC mashed potatoes. D: 1/4C of black bean soup w/ bacon, a spinkle of cheese, and slice of avacado... and 4oz applesauce...I'm too full right now. S: If hungry later it will be....SF popsicle. I got some Isopure today....I've only tried the apple melon....Really yummy...It will make getting in that protein so much easier...Plus count for liquid intake. Those shakes weren't cutting it for me....ugh! Have a great night guys! Bren

the alpine punch is really good in the isopure and the pineapple-orange-banana comes in second for me---have you tried the profect protein, just under 3oz to drink and you get in 25g of protein! The citrus berry and blue raspberry are my favorite from them

I am just doing so poorly with protein! B: 3oz Carb Control Yogurt L: 2 oz Lowfat Cottage Cheese D: Cheese off one small slice of pizza (I was trapped at work, in a meeting and felt faint, I had to eat something and it was either the cheese or a brownie, I went with the cheese) I did get all my vits and pills in today. And about 1/3 of my water