What was on YOUR menu for Thursday?

B: LF cottage cheese mixed with Carb&Sugar Control Peach Yogurt S: tiny peice of turkey jerky L: Homemade protein smoothie (LF Cottage Cheese, Carb Control Yogurt, LF Milk, and some frozen berries) D: 2oz. pepperjack cheese, some thin sliced turkey meat and roast beef. Vitamins: 1/2 done Liquids: about 20 oz so far Excercise: ugh. thats all i have to say.

I am such a liar... I copied and pasted that response from another board... I have had closer to 50 oz. of fluids

B - 8 oz Nectar S - 8 oz Nectar Lunch 5.75 oz of Tomato Soup S - the last 5 oz of Tomato Soup D -1 oz of meat shredded and a power crunch bar (low on protein) 20 oz Crystal light throughout the day, and a 2 mile walk ::hugs:: Cyndi