sip sip sipping all day
Hi everyone! Today is my second day on pureed foods and I am back to feeling alot better than I was about 6 days ago-anyway my question is this:
Now that I cant drink 30min before or after my meals how can I get all of my H2O in? I am taking little sips so how often should I be taking those sips???????
Please help
It's really hard getting in all the fluids (my surgeon wants 64 oz. daily!!)
I did some minor calculations and in order to get in 60 fluid ounces----it would take 5 hours daily of constant sipping (3 ounces for every 15 minutes). Plus with the food intake and the 30 minute wait before and after food intake----that part of the day would be about 4.5 hours daily. rounding that off it takes 10 hours a day to contantly be focused on getting food and fluids in the body. Some days I want to take a nap or sleep late for a few hours but if i do - it will impact the amount of waking hours i have to dedicate to the intaking of fluid/food.
It seems next to impossible to get 64 ounces of fluid in despite getting a nausea prescription a few days ago. I keep trying but my average is somewhere between 30-40 ounces of fluid daily. Plus most things I put in mouth (food or liquid) tastes tainted so its hard to swallow even 3 ounces of anything. I can't find much of anything to drink that doesn't make me gag. Teas, crystal ligh****er - anything with no aspartame and no lactose--- none of it I can tolerate in any large quantity daily and some of it - just the smell makes me want to
Sorry i am not much help---just venting and comiserating.
Karen

