Awesome web site

Some of you may know this, some may not. My nutritionist from years ago actually gave this to me and I love it so I thought I'd share it with all of my fellow January friends. www.fitday.com Free registration and you can enter in things you've eaten for the day and/or customize something that isn't there by entering the nutritional info from the side of the box. You enter your daily info, tell how much you've eaten of it and in return it gives you a table breakdown/graph breakdown of what you've eaten; protein, carbs, fat, etc. It keeps a diary for you, etc. It is GREAT!!!! If you try it, let me know what you thought. I live by it daily. Kim

I bought the program. I print the overview and take it to my doctor on my checkups. It gives him a better picture of what I am doing. I love all the reports!!! ::hugs:: Cyndi

it is a great site. I've been using it since July. Don't know I would be able to track my protein without it.

I have been using fitday for quite some time and LOVE it! Another great site to check out is CalorieKing.com