Great Article on Benefits of Protein/Exercise

In researching why a high-protein diet is beneficial for weight loss I found the following article. It explained quite a bit for me! ~Teri~ http://www.eurekalert.org/pub_releases/2005-08/epr-pdb082505.php

Teri, Can you repost that link in about 3 weeks, that's when the next plateaus are gonna hit and I think we need reminding THANKS! ::hugs:: Cyndi