NO EXCUSE EXCECISE CHALLENGE

Hey guys, How did it go today? I joined Ladies Workout Express today and did half an hour on the treadmill. I also walked the park with my boys this afternoon.

We have an old tennis court at our apt. complex. there is no net or anything and the pain is faded. I let my boys ( 3&6 ) ride around while i walk around the outside. we try for an hour but my big butt got lazy after only 45 mins. Elsa

I did a slow 45 minute walk with the dog, he got me to go he long route today. I am tired today. In my one month f/u appt my blood pressure was really low so I am officially off meds and they said this will bring back my energy. I can exercise beyond walking at the months end although at that same time I am taking an international business trip to a big trade show so they said to go slowly and dont push myself with both.

I walked a mile today.....I want to do it everyday...... in time I am sure. Have a great weekend...........we are expecting a big snowstorm Sat night. ~D~

I walked a mile today with a friend of mine. Next week I will be going back to Curves for Women, but was told no ab work for 3 more weeks. But I can bypass that for now! I just want to start toning again! -Sue