Any one dump on Protein shakes?
I went in for my two week check up yestorday, I lost 16 pounds. BUT my protein shakes are making me dump! I have tried a few diffrent ones. Has any one had this happen to them and did anythng help? Everytime I have one it takes about an hour to get down and then 30 to dump... Im getting tired of it...
Please help...
Katie
Katie,
I dump too. I stopped trying. I told my doc and he said o.k as long as I get my protein in! So I use fit day and do eggs, cheese, Peanut butter, tuna anything I can. My sis had wls 1 yr ago and went through the same thing and used food and she's doing fine! So that's what I have to do.
Good Luck.
Hugs,
Julie