Daily Requirements...

*~*Jaci *.
on 2/11/06 2:03 pm - Central Valley, CA
Hi everyone! Since using fitday, I get to know all the calories, fat, carbs, etc.... and was just wondering, what are the requirements and limits for your docs? I guess its a question for my nutritionist... but I was just wondering. How many Calories can you have? What about Carbs? Fat? I know Protein Thanks in advance!!!!!!!!!!!!!!!! *~*Jaci*~*
Lori Vickery
on 2/11/06 5:27 pm - West Palm Beach, FL
My nutritionalist informed me at my 3 week check up that I dont need to worry about calories, etc etc for at least the first 4 months--she said all I need to worry about is getting in 80 grams of protein, 64oz of H2O and my vitamins--obviously she said I should make low fat choices in the protein but otherwise not to worry---Im sure you will get several different responses to your question since every doctor and nutriotionalis seem to have a different protical--hope that helps-good luck and take care! Lori
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