Upset about your progress?

After reading the weigh in's for the week I want to say Congratulations to EVERYONE! If you didn't have a weight loss (or a small weight loss like me), Congratulations!!!! You are that much closer to the end of the plateau. If you lost as you expected, CONGRATULATIONS! Your doing awesome! I have had times this past week where I have gotten discouraged and I have to remind myself that this is part of the package. I just have to be patient. I didn't diet prior to my surgery, but some of you did. Please know that you lost a lot of your water weight prior to surgery so your loss may not be big as those that did not diet before hand. It doesn't mean that you are doing anything wrong or that you need to do anything different. Just keep up the good work and stay involved with the support board. It WILL start coming off in no time. Good Luck!

Well said and way to put it into perspective! Dana

Very well said - for this Valentines Day lets all reflect on how much we love ourselves and the positive steps we've taken to improve our health and longevity. ~Tiffany

My first numbers were not huge but my doctor was happy and said I was right on track. I try not to compare my loss with others. All of our bodies are different and all we can do is follow our doctors plan. Kim

Great post We have to remember we are all different and can't compare ourselves to one another. While we can cheer each other on we have to remember that we will each have good and not so good weeks. We have to just use the new tool that we have and work the program....get enough protein, fluids and excersise when we can. It will work for ALL of us - I Promise!!!! Love and hugs to you all on Valentines day, Ronna