Having trouble with protien?
I too was having a terrible time with protein shakes and such until I found the chocolate flavored Designer Whey at Wal mart!!! I have been on them for almost a week now and the pounds are flying off of me!! To me they taste like chocolate milk and in 5-6 oz of milk they have 25g of protein!!! I love them and am very happy that I ran across them in the pharmacy there!! You might give those a try, the nectar and other brands just didnt taste good to me at all after surgery. Hope this helps!!
Steph
Hi Elsa,
Have you tried the Isopure? Each bottle is 40g of protein so even if you split it between 2 days its a nice boost. My favorite is the apple melon, it tastes like a jolly rancher. The blue raspberry and the orange/pineapple/banana is also good.
Some on the site like to mix it with crystal lite, I drink it straight up and it does count towards your water, too. Its a nice change from the heaviness of the protein shakes.
They are about $3.50 a bottle at either GNC or Vitamin Shoppe. VS gives a 38% discount on a case.
Note that if there are any floaties in the bottle its not good, like anything, check the expiration date.
The protein shake that i like is Joe Robb's protein shake, I got it at GNC and Whole Foods. Its 25g of protein, mix it with milk or soy milk and it can be up to 32g. Of course, chocolate is my favorite.
Hope that helps!
Tiffany
Hi Tiffany --I wanted to ask you about the "floaties" I bought a case of alpine punch and pineapple/orange/banana right before surgery and the expiration dats on both cases is 10/06, several months away however when I took 2 bottles out to put in the fridge they have the floaties!!!! Ugh--now I am wondering if that is why I had such a violent reaction earlier this week when all I had to drink or eat was a bottle of alpine punch in the morning--i wonder if GNC will let me exchange them??? What are the floaties anyway???
The only thing I found that I liked is:
1. Zero Carb Isopure and,
2. Nector Lemonade Flavor
But I mixed them both with Crystal Lite. That way you don't get the proteiny taste. All the rest
. Too gritty and yuck.
I do drink a Carnation Instant Breakfast now and again and that has 12g of protein and tastes good. It makes a good breakfast when I don't feel like eating anything.
