Max Carb, Fat & Calorie intake?

angeliquestarsmomm
y

on 3/8/06 2:44 am - Clayton, NC
I am putting all my information; food intake, activities and calories burned into www.Fitday.com. I am creating my nutritional goals on there and I am not sure what to put. Is there a max of carbs, fat & calories for each day for post ops? I am trying to get in my protein in of course, that comes first. Then my veggies. I am also trying to get my water in at least 64oz. Melissa
lakergirl
on 3/8/06 4:24 am - South Pasadena, CA
My doctor told me to focus on my protein first (80-100 grams), and then to not have more than 100 carb grams per day. They said the calories would fall into place. Call your doctor/nutritionist though!
m.m.
on 3/8/06 6:50 am - CA
You should call your surgeons office and ask what their reccommendations are... it varies GREATLY with each doctor. I am not supposed to get more then 30g Fat, 40g Carbs, and no more then 800 Calories a day. (I had VG, not RNY). The fluids seems to be uniform; at least 64 oz a day.
atenusa
on 3/8/06 10:26 am - Hiawassee, GA
100 grams or less of carbs, 25 grams or less of fat, per day, a minimum of 64 oz. of fluids a day & 70 grams or more of Protein, a day. I am finding out about the calories, that varies from doctor to doctor and how far out you are from surgery. Lynda
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