need help

Hi everyone, I was wondering if any one else having problem losing weight i'm two months out and i started at 241 and now i'm 218 which isn't bad but i have stop losing weight for two weeks. has anyone else done this and if so what did you do about it. thanks Della

Welcome to the losing ****asionally) side. I have had that problem on 4 seperate occasions (in my two months). Some people think it may be sodium intake, others lack of water and then again I experience it when I have my cycle. 1 week before and then again the week after. I virutally only lose weight 2 weeks a month. It depends on so many different things, just remember you are losing and it will come off. I promise. Just keep following your doctors terms. The set backs can be very frustrating, just know they are going to happen through the entire journey and they WILL pass. Best of luck Kristie

thank you so much I'm gald I'm not alone thanks again Kristie. Della

I hit a plateau in Feb and in March, mine happened just before my period. This last one lasted 10 days. I'm not exercising enough, I know that, but I think it's normal. Body is probably adjusting. You arent alone. ::hugs:: Cyndi