I just had to share my wonderful, exuberating, exhausting moment with you all!!! I beat my personal best time on the elliptical today!! 70 minutes!!!! I burned 872.2 calories!!! WOOHOO me!!!
Dawn
I did 45 mins back in 2003. Postop I have only done 35. Basically, one routine is 30 mins with a 5 minute cool down, I stayed on and repeated the routine again.
Dawn