anybody found a way to have more BMs?

I agree with the coffee recommendation. I was having trouble and when I started having a medium decaf (with a little hot cocoa in it for flavoring) I started going almost every day! I tried dulcolax and for me the taste made me ill (I was having trouble getting pills down and it just seemed to sit with me), but my doc did recommend that. I also hate mom so I will go with the coffee for now! Eileen