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HI Teri,
Your photo is beautiful!!!! I am so proud of you!!!
I have watched your progress along with mine- I too am a smoker and find all of this more than I can handle, so started again.
I've lost 54#'s but have hit a plateau lately and lost only 12#s inthe last month. But I persevere. Exercise? not so much-- bad back coupled with a recurring intestinal infection (c-diff) has left me weak, nausaus, and running to the bathroom way too much. We are treating it with antibotics and a yeast additive. I hope this works. I too eat too quickly- and get very ill- not anything worse yet. This is quite a learning expereince, huh? Know I'm here - reading- and keeping positive thoughts for all of us.
cj
