CALORIES

Rosemary C.
on 3/25/06 9:37 am - Canonsburg, PA

What is an average amount of calories that any of you are eating in a day. My Doc never mentioned calories, I am losing very slow and am wondering if maybe I am not eating enough. Rosemary

Dawn G.
on 3/25/06 9:52 am - NJ

RNY on 01/16/06

There was a post about calories the other day. Here is the link:http://www.obesityhelp.com/forums/01-2006/postdetail/12891.html?vc=0 Hope that helps some. For me personally, I averaged 469 for this week. Water is very important too. You wouldn't believe how drinking water can boost weight loss. Dawn

Ronna
on 3/26/06 3:49 am - Hoffman Estates, IL

RNY on 01/03/06

My surgeon said to focus on protein and fluids and not to worry about calories at this point. But, since I do plug my food into fitday.com I know that I average about 750 calories a day.

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