tired after you eat?

Hey all... I have been noticing for a couple of weeks now, that I get extremely sleepy after lunch. I don't eat much of a breakfast, usually a protein shake, sometimes an egg, and feel fine. Then I take some chicken, piece of cheese, small cup of low carb SF yogurt for lunch, and I feel as if I may as well eaten a large Thanksgiving dinner! I am SO sleepy! Anybody else having this, or have any idea why? Sandy L

Hi Sandy, I don't have this problem but I think maybe you are eating to much. I only eat a 1/2 c. of cottage cheese for lunch and feel just fine. I also drink a ton of water through out the day. Experiment with different meals and see if that helps. Carly

I do try to get my water in. I am better than I was, but not where I should be, I believe. I try to eat different things, but have worn out the same old standards: eggs, cheese, yogurt, sottage cheese, low fat lunchment, etc... It is strange that I feel less tired when I am not eating than when I do! Go figure! Sandy L

Yes, I feel tired after lunch as well. I was feeling this way before surgery though. I was borderline diabetic. I was hoping this would get better. I had no carbs today at all for lunch and still feel that way, so I am not sure if it's my sugar or what. Guess I'm not much help. Leeanne

I was also borderline diabetic before surgery, but had my labs checked about 3 weeks ago, and my blood sugar was fine. (fasting of course) I called the doctor, and he said he didn't know of any reason other than my body working hard to digest the food, and the fact that I am a busy woman. I conceded. He told me to take a nap, and I asked if I could have him write that excuse for my supervisor! Sandy L

I hadn't thought about posting it there. I might try that! Sandy L