What's on YOUR menu for Monday?

Hello Kay, I had a good day today. Here is my menu. B - 4 oz coffee, 8 oz mootopia milk, scoop of protein L - Roast Beef , Provolone D - Chicken Bake from costco - mostly the inside, just a few bites of the wrap S - Few bites of leftover chinese, chicken, cashews, rice - I was so hungry after working out I had to eat! Cal: 771 Carbs: 33 Protein: 82 Fat: 32 Fluid - 72 Vits - done Exercise - Y 45 minutes Have a great night! Jen

My monday has been crazy. Packing all day long for my big move tomorrow! Heres what got me through the day: B: 1 scoop Nectar Protein L: 1 oz String Cheese early D: 2 oz fajita chicken breast, 1 tsp sour cream later: the other 2oz of my fajita chicken, 1 tsp sour cream F: 1/2 scoop Nectar Drink S: 2 tablespoons of Bryers Carb Smart Light P'butter Icecream TOTALS: Cals 501 Fat 18 Carbs 10 Protein 79 Exercise: Moving and shaking all day packing Vits: Done Fluids: Not too bad

Hi Kay! B- Protein Bar S- Some peanuts L- No Sugar Added Eskimo Pie, yummmm D- Breakfast burrito- 1/2 tortilla, 2 eggs scrambled, some cheese Water- about 30 oz Vitamins- Check! Exercise- 1 hour at gym