Stalls

Have you experienced a stall? If so, how long did it last? Was there anything you did in particular to get the scale moving again? Thanks, Chele

I usually have a 2 week stall every month (well the whole 2 months so far). It doesn't seem to matter what I do, when my body is ready, it starts losing again! Leeanne

I have had a stall every month as well. This month I have been steadily loosing but I can feel the stall monster sneaking up on me. I know he's gonna get me SOON. Last month to get the scale moving I cut ou all carbs for a few days. It seemed to work.

I seem to get "mini" stalls. I'll lose steadily for 2-3 weeks and then nothing for a week or so and then again for 2-3 weeks.

I've had a few stalls, one from last week to this where I actually gained The best thing that helps me is to up my fluid intake. I have also heard that the plateau buster works really well. God Bless, Jen

I get one every couple of weeks too, I up my protein and the pounds start falling off again, I also up the fluids a little to help with the protein.