OPPS I didn't but I really did....
I don't believe it I was so
at hubby that I went and got into my son's easter candy I bought and ate a whole box 3.1 oz box of Swedish fish that is 12 gummy fish and nothing happen....UGH
What to do.....I'am not getting sick...
I think I will pop a movie in and try to just sit there and not open my mouth.......I haven't cheated before and I feel guilty waiting but nothing is happen...I thought I would get sick after eating all this sugar...What's up?
suzan




How many grams of sugar was that? I don't remember who mentioned it but they were told by their nutritionist that usually people don't dump until they have hit 24 grams of sugar or more. Whether or not that is true is anyone's guess. I know people who can't even take a mouse's nibble of any sugar and they dump.
Personally, I have never dumped but then I have never gone over 8 or 9 gms of sugar per serving (of anything).
Someone also said that only x% of people dump...I think it was less than half, if memory serves.
No more Easter candy for you! Hey, how about some SF jelly beans? I filled a Jelly Bean jar up with Russell Stover SF Jelly Beans and I have eaten a couple here and there. One or two is all I need.
Chele

You will not believe it a grand total of 62 GRAMS of Sugar for the whole box....Ugh......0 fat, 60 sodium, carbs 76, 0 .......TOTALS........
ugh............
Haven't dumped or gotten sick yet........
Thank You for responding....I know not to eat the
foods.....
I don't want any weight to return back to these hips.....
Suzan
