Did you HYDRATE today??

Alright guys and girls, How much liquid passed your lips today?? How many ozs did YOU sip?? Me: 80oz Crystal light 19.44oz Protein Water 8oz Protein shake Total: 107.44oz (pretty darn close to my goal and I have a good 5 hours left of the night) Dawn

OMG...thank you for posting this today. I am at 19 oz. Yikes!

56.....so.....I'm getting there! I love that the board now holds me accountable for my water intake. When I think about NOT wanting to drink my water I think "uh oh, but everyone else on the board is going to beat me then!" So I keep on sipping (with the occasional gulp)

That's EXACTLY why I started it...I'm the same way. I went from drinking 30-40 oz to over 100 just because of this post. Dawn

80 oz. plain ol' water so far. Leeanne

Good job!!!

I have had 2 16.9 oz bottles of propel and am working on my 3rd, and there is lots of time left tonight so I will make it.....thanks Dawn!! Steph

I'm drinking splenda-sweetened strawberry-flavored kool-aid today and YUM! I'm on my 40th ounce. I also had a 12-ounce glass of ice water when we all went to lunch and I didn't get food.

you buy regular kool-aid packs and use splenda?? How inventive!! I spend 3x's what you do to get the SF kool-aid and they only have 2 flavors to choose from.

It makes sense. I thought about doing that because I dilute Crystal Light anyway...it's far too strong/sweet for me. Chele