Have you been more lethargic lately?
I have been feeling such great energy up until just lately. I feel I'm sleeping enough and eating well enough(though I occasionally fall off the wagon) and taking my vitamins, yet I'm really tired and often feel like I need a nap. What's up with that?
Has anyone else experienced this recently? The only thing I can think is perhaps I'm not hydrating enough ( I usually get between 50-75 oz per day). Thoughts? Comments?
Cathy