Chinese Food Revisited
I have a hard time with this question because - intellectualy - I want to say I did it all for my health and continue doing it (counting calories, mostly) for that reason. However, from the emotional stand point I definately was/am doing it for the pounds lost.
Even when folks were saying that I was too thin, looking gaunt and scrawny, I would REALLY take a good hard look in the mirror and actually agree with them. But did that stop me from losing more? Big fat NO!
I wanted a certain number and when that was managed, I wanted a lower one. This went on for along time - the ever-changing-goal-making. I finally have come to a point where I am not losing anymore. At least I think I could be done...it's only been two months. If more came off, secretly, I would be excited. Yet my "goal" was to be healthy and never to be shapeless. So I would be becoming exactly what I don't want, just for the satisfaction of the downward-moving scale.
This comes, for me, as a result of so many years of failed diet attempts... and regains that were simply monsterous from the sucessful ones. I have a hard time wrapping my mind around the concept of eating to MAINTAIN, since I have NEVER been in this postion before. And heaven forbid I should ever have to eat to GAIN! I'd probably have a nervous breakdown first.
I wonder, sometimes, if I have or am exchanging one eating disorder (binge without purge) for another (anorexia, maybe?) I don't think so, but those looking in might.
Good food for thought, Jay
That has absolutely been my experience also. One day, a certain food works and the next day or time I eat it, it doesn't. I just can't figure it out! At first I thought maybe I hadn't chewed it well enough or ate too fast (that was shortly after first starting to eat solids again) but ..no. I'm not sure if this was that, or maybe because I nuked it. Not sure.
Just keep on keepin' on, I guess!
Chele
