What's on YOUR menu for Thursday?

Hi Kay, It is nice and warm in Houston, we have been running the AC since Tuesday. B - Milk & protein powder L - Chicken S - Doritos - ouch D - Chicken & coleslaw S - cashews fluids 42 vits - b12, calcium 1/2, multi at bedtime exercise - big fat nope! I pretty much screwed up today. Tomorrow is another day.

Deb, I cant help you with your information except that my BCBS needs documentation of the rash like everyone else said. But really I just wanted to say Hi and hope you had a nice holiday. Hugs, Soos

B-low carb bar L-ribs,little salad,couple shrooms,apple slice D-Meatballs and sauce S-1/2 protein bar

Hi. Hope everyone has had a good day. B nothing L 3oz cottage cheese D three bites of lettuce and 5 sm grape tomatoes. Oh yeah, I licked the tip of my little finger to see if my cole slaw dressing was right. (It was) Fluids 90 oz Vitamins done Calcium done Exercise the normal for right now. On the move, bending, and lifting all day (9am to 9pm) at the restaurant. Hazel

HI ladies!! Hope you all hada wonderful day today. B- protein bar 19 g L- half of a hamburger and bun D- chili with refried beans mixed in and 2 oz moterry jack cheese melted in S- protein bar 19g water, still working on it vitamins- check calcium before bed Steph