What's on YOUR menu for Sunday?

I'm glad to hear you are home safe and sound! Even on meds your jokes are the best.... Take care and keep us posted. Lori

I love the joke it is soooooo good. I am sooooooooooo glad you are home and doing well. welcome to the losing side. Do what the Doc says and your life will change forever. May the lord bless you with a quick recovery, Deb

Congrats on your surgery. Funny joke!!!!

Welcome home Melissa...glad to hear you are doing well. Yep, pain meds are great..but what I really like is the stuff they give you before you go completely under before surgery...that stuff makes the world around you go psychedelic. I wish they could bottle that up and send it home with me after my WLS Heather Oh, btw....don't send that rainy weather this way...we have been having the most beautiful weather here and I don't want to see it end!

Mellissa, (((HUGS))) So glad you are home and have good spirits! I loved that joke girl, glad to see you have a sense of humor, you are doing better than I did already! Keep drinking though, can't tell you how important that is!! I am sure you have heard it enough times before though! Glad to see you posting! karyn

Hi Kay Breakfast: Lit & Fit Cherry Vanilla Yogurt Lunch: Qsmart Bar and 2 pieces of Honeydew Mellon Dinner will be a spincach salad with turkey and stringcheese cut in it, mushrooms, olives, baby carrots and low fat ceaser dressing Vitamins done Iron Supp Done Cold and overcast today so just hung around the house and didn't excersise today Drank a lot as usual

Kay, I will be having crab for dinner as well. Our HEB has snow crab clusters on sale for $2.99 lb ! B-1/2 egg L-taco guts and a little guacamole S-nuts D-crab

Hello Kay..... B: 4 cheese crackers with 2 tablespoons of peanut butter S: 8 sf chocolate covered pistachio's L: 6 spinach leafs with steams off 1 string cheese 1 oz of soy veggie strips 2 tablepoons fatfree ranch salad dressing S: Mango peach Fiesta Protein Drink D: haven't decided yet Have a nice week..... SUZAN

Hi there Kay!! I thought you were gonna come get me to go fishing (pouting) I want some of that mud cod too!!! LOL Love ya girl!! b- a hamburger patty with a slice of cheese L- a protein bar D- nothing yet, probably some shrimp. S- turkey jerkey. exercise walking and gardening. water 51 oz so far vitamins before bed Take care of yourself and Cybil!!! Steph

Oh crap! Ive had one of those days were you dont realize what you have ate till you write it down. We spent 5 hours at the motorcross park today riding the 4wheelers and had a ball. But my food choices were POOR. B: protein shake L: 4 wheat crackers, 1 slice cheese and 1oz beef jerky D: egg w/ 1/2 slice cheese and 1 veggie sausage S: 10 sf meringues Cal: 506 Fat: 17 Carbs: 26.5 Protein: 58.5 Exercise:done, Water: done, Vit.: done kristi