What's on YOUR menu for Monday?

WOW! Guess I better stop complaining. I filled up last week before the big jump at 2.36. This week most of the stations are in the 2.69 range.

The weather was nice here today. Grace and I ran a few errands and had lunch out. B - skipped L - chicken caccitore D - 2 oz pork 1/4 c brown rice S - cheese / crackers I need more protein ... thinking of making a shake rather than trying to get the rest of this water mm light that I am drinking in. Vits - all in except for bedtime Fluid - up to about 49 ounces as I sit here sipping and sipping and sipping Exercise - 45 minutes at the Y - 10 min on bike and 35 minutes on weights I would have liked to stayed longer but I had Grace and with the feeding tube I was really nervous leaving her in child watch. I kept waiting to get paged but she did ok. I am such a nervous nilly when it comes to her! Good night and God Bless, Jen

a not-so-good day: hot tea to take my pills and soothe Rufus B milky oatmeal S none L fat free cottage cheese and unsweetened pinepalle S nuts D cheddar cheese and multigrain Wheat Thins S nuts and diet hot cholate with skim milk Nancy B

I, too, am snacking too much these days. B- oatmeal with 1 Tb. FF half & half S- Advant Edge carb control shake L- 1/2 McDonald's Cobb Salad S - 1 slice turkey with Laughing Cow lite cheese spread D - Asparagus and goat cheese omlette with salad S - SF jello

Pre-B today: 1-1/2 scoops Stacker Tropical Punch - it's pretty good, but at 195 calories for 1-1/2 scoops, it's a bit calorie rich B: 1 cup lf cottage cheese, 1 slice whole wheat toast with smidge of butter L: chicken salad with lite mayo, relish, red onion - I may put it on some wheat toast or wheat thins, not sure and some green and red peppers D: bbq pork shoulder roast (crock pot all day), brown jasmine rice, green beans I will have some sort of snack of fruit today (I'm trying really hard to get in fruits/veggies) I've not take any vits yet (not even 10 a.m.) but I will as soon as I get up from here. I'll take my multi and my 1st dose of calcium. I will take my iron with lunch, and my 2nd calcium dose later. I am planning on a walk/jog later and fluids are at about 10 oz so far. Michelle

Hey there ~ B - Oatmeal w/sf syrup, 1.5 teaspoons peanut butter S - skipping, didn't feel hungry (what??? That never happens to me!) L - Albacore Tuna to Go, 1 oz cheddar cheese S - Banana D - not sure yet S - SF pudding Getting all my vits in today. I have the hardest time remembering the calcium (2 pills twice a day). Since I take iron in the morning and night, I have to find other times to take the calcium. Water -- already down 50 oz. Will do another 50, and probably a SF lemonade and some hot tea. Wow! This looks great on paper -- let's hope it stays that way! Angie

3c coffee with cc milk and splenda B-high fiber cereal with cc milk L-leftover spaghetti S-protein shake D-another shake not a good day today, feeling Blah! Candy No exercise, no water and only about 8oz sf koolaid

Well, for me... I wasn't allowed to eat anything this morning so my eating day didn't start til about 1-1:30 pm so I know it'll be a "light" day overall. Already eaten: L: 1.5 oz of chicken (rotisserie from Costco) and two bites of broccoli w/ cheese sauce S: Protein shake (Nectar Lemon Tea) Plan for the rest of the day: S: Another protein shake (gotta make up for lost time) D: Italian sausage cooked on the grill w/ sauteed peppers and onions S: Yet another protein shake, Blue Bunny SF ice cream pop Not sure if I'll eat anything else. I may sneak in a slice of cheese or something to get some extra protein and calories in. Who knows. Vitamins: Light today...taken 1 multi, 1 dose of calcium. Will work on others. Water: 16 oz of Crystal Light. That is it so far. Wasn't allowed to drink this a.m. Exercise: Nada today.

Hi Ladies!!! I tried to post on Friday but I am so busy... im sorry I couldnt help out. Hope everyone had a great weekend. lnd- beef nachos.. maybe 3-4 bites wasnt very tasty B- South Beach protein bar L- BBQ Ranch roast beef/bacon salad split with my Mom form quiznos.. it was pretty tasty, lots of meat and lettuce.. very protein friendly S- Beef Jerky?? D- Steamed and stuffed artichokes, and some roasted chicken Excerise- Havent been since last Monday, way down bout it! Going today!!!!!!!! water- awesome intake so far vits- 50% done See you tomorrow! Lola