Body shot

sweetnsour
on 4/29/06 11:42 pm - covington, GA

Pre B-2c coffee, no water this morning so not in the mood B-high fiber cereal and cc milk S-protein shake L-tuna salad and a few tricuits S-protein shake D-spaghetti (ww noodles and my homemade sauce with ground turkey) A bad start with the water this morning but will get most if not all in by tonight. Going to run a mile on the treadmill here in a few. Candy

Kathy & Rich
on 4/30/06 12:54 am - Fairfax, VA

RNY on 05/20/05

Ummm, nothing of any substance...dammit... Crystal Light lemonade Water Chicken broth SF popsicle and maybe some no sugar added white grape juice. That's it for today - bowel prep day in prep for tomorrows colonoscopy. Plus my vitamins and water and the cruddy bowel prep stuff to drink. Ick! Kathy

njcocoa
on 4/30/06 3:14 am - somerville, NJ

RNY on 05/02/05

Detour- delete the protein drink for lunch and replace with a chicken ceasar salad delete popcorn for a snack and replace with grilled shrimp. and I am going to do my 2 miles!

KuuipoCloud
on 4/30/06 6:29 am - Oak Harbor, WA

RNY on 05/03/05

I didn't eat bfast - was rushed this a.m. L: 1/2 can progresso split green pea soup with bacon, 1/4 sandiwich with potato bread, turkey, spinach, dijon, and 2% American cheese D: (will be) ff hotdog on wheat bun with catsup, maybe 1/4 cup mac-n-cheese. I will also add a fruit for a snack and will be having (as soon as I step away from the putr) my 2nd calcium dose of the day and later will have my iron. I'm also getting ready to have a protein drink. Michelle

alec275
on 4/30/06 1:17 pm - TX

RNY on 05/10/05

B - 1 cup of warm green tea, with Splenda and milk; later I had a tall glass of milk worth 20 g. protein...I was bad and didn't really eat anything...just wasn't hungry...but I made myself eat 1/2 a biscuit later S - popcorn L - 1 taco and the insides of another, some beans S - 1 oz. cheddar cheese a few bites of hubby's pretzel at the mall D - 1/2 SB Diet Pizza S - real ice cream about 1/2 cup with lots of fresh strawberries Later another glass of yummyt protein milk All liquids in, all vits in except last Ca pill I will take in a few

susan5620
on 4/24/06 12:00 pm - Aberdeen, MD

RNY on 01/17/06

Looking HOT Chele!

I hate full body shots! You are one brave woman! Susan

Myra
on 5/5/06 1:48 pm - MO

RNY on 03/30/05

Hi all, 1 hour PACE arthritis exercise class 30 min walk around neighborhood

Myra

lrosenda
on 4/30/06 8:34 am - Magna, UT

RNY on 05/23/05

Linda! This is so great! Your boots are made for walking! Lori

Jen Jen J.
on 4/24/06 12:25 pm - Houston, TX

RNY on 01/16/06 with

Yeah, you look awesome. I am so jealous, you stomach looks soooo flat. Mine is like a 20 pound bag of flour hanging there! Those are great pictures, thanks for sharing them with us. God Bless, Jen