ROLL CALL/Check In
Where is everyone?!
1) How often do you weigh yourself?
2) Do you have a "medic alert" bracelet?
3) While in restaurants, do you observe people and how they eat?
*********************
1) Morning and night 
Mostly, because I have wanted to see a trend in how my body loses weight...a pattern.
2) Yes
3) I now notice how fast everyone eats...and how people gulp food without chewing! Sometimes it grosses me out! 
Chele
Mostly, because I have wanted to see a trend in how my body loses weight...a pattern.
2) Yes
3) I now notice how fast everyone eats...and how people gulp food without chewing! Sometimes it grosses me out!
Chele Most Active
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